This podcast episode is a must-listen for parents, caregivers, and anyone passionate about passing down faith while maintaining a healthy family life. Hosts Dr. Leon Blanchette and Lindsey Bush, joined by guests Brianna Koch and Dr. Lisa Vanderveer, dive into a heartfelt conversation about how parents’ mental health directly impacts their ability to nurture their kids spiritually and emotionally. They discuss the challenges many families face—busy schedules, emotional struggles, and even navigating social media—and offer simple, practical ways to find balance. From modeling self-care to creating space for honest conversations, this episode is packed with tips to help parents thrive so they can give their best to their families.

What makes this episode so engaging is its blend of real-life scenarios, expert advice, and faith-based encouragement. You’ll hear actionable insights, like how to respond when your child is being bullied, how to balance all the good things in your schedule without burning out, and how to model emotional resilience in everyday life. The conversation is both uplifting and relatable, with plenty of reminders that God cares deeply about our well-being—mind, body, and spirit. By the end, you’ll feel inspired to create a home where faith, love, and mental health can flourish together. Don’t miss it!